Are you ready to experience freedom from the past?

Situated at the end of a country road, surrounded by trees, mountains, and a stream, you’ll find my office. I’ve found that this quiet space is an ideal place to begin the journey of healing from the past. In this setting, my clients usually find themselves feeling calmer than usual, and ready to begin the work.

I combine two powerful evidence-based therapies, Internal Family Systems and EMDR, to help my clients find true healing.

EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic technique that has shown great promise in helping individuals process and integrate traumatic memories. Through a combination of bilateral stimulation and targeted recall, EMDR can assist in alleviating the distressing symptoms that may arise from trauma. For more information on EMDR, click here

Internal Family Systems (IFS) is a transformative modality that helps people connect to their true Self and heal their wounded inner parts (such as the inner child). For more information on IFS, click here

At Wildberry Therapy, I will work with you to help you overcome your unique experiences and find deeper connection to your Self and others. For more information on the EMDR Intensives I offer, click here